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Acai Berry: Health benefits to Our Skin and Weight

Posted by on Nov 4, 2017 in Health, Life Hack | 0 comments

When it comes to health and wellness, you are familiar with the usual buzzwords. “Superfood” and “Power-packed”...

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Now You Can Do Yoga Anywhere You Like Without Going To A Class By Using “Pocket Yoga”

Posted by on Nov 1, 2017 in Health, Life Hack | 0 comments

Many of us intend to exercise frequently, but our bodies often get neglected in the hustle and bustle of everyday life. We get so wrapped...

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This App Can Help You Get Thoughts Out Of Your Mind And Aid A Good Night Sleep

Posted by on Oct 31, 2017 in Health, Life Hack | 0 comments

Have you ever gone to bed early after a long day at work, only to find that you just can’t fall asleep? Most of us assume that when...

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Why It’s Important To Drink More Water At Work

Posted by on Oct 28, 2017 in Life Hack, Lifestyle | 0 comments

It’s no surprise that we spend the majority of our waking lives at work. The average person will spend around 90,000 hours at their...

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10 Amazing Benefits Of Chia Seeds and How To Eat Them

Posted by on Oct 28, 2017 in Health, Life Hack | 0 comments

Chia seeds are a tiny superfood that pack a big punch. These small, mildly-flavored seeds are packed with antioxidants, support a healthy...

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5 Items All Night Runners Need To Secure A Safe Night-time Running Experience

Posted by on Oct 26, 2017 in Health, Life Hack | 0 comments

In these busy modern times, being a runner can be tricky. Working long hours will mean getting up super early or going for a run at night...

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The Only Music That Really Eases Stress and Pain

Posted by on Oct 20, 2017 in Health, Life Hack | 0 comments

Stress is absolutely everywhere. Even when you feel like you’re thriving in one or more areas of your life, there’s always...

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Put Them in and Leave It! 7 Slow Cookers For Busy People To Cook Healthy Meals At Home

Posted by on Oct 19, 2017 in Health, Life Hack | 0 comments

You’ve had a long, hard day at work, and a tiring and unpleasant commute home. When you finally get back to your place, you have...

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This is How You Transfer Millions Of Bacteria To Your Eyes

Posted by on Oct 18, 2017 in Health, Life Hack | 0 comments

Ouch! We all know that irritated dry eye feeling that comes along with staring at a screen for far too long. Hey, I’m dealing with...

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10 Stress Relieving Teas You can Brew at Home After a Long Day of Work

Posted by on Oct 15, 2017 in Health, Life Hack | 0 comments

Whether you are a successful business person or a full time student, whatever you call “work” is no doubt a tiring and...

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Why You Can’t Pay off a Sleep Debt You’ve Accumulated Over the Week

Posted by on Oct 13, 2017 in Health, Life Hack | 0 comments

We’ve all been there: you’ve woken up promptly at 6 or 7 in the morning Monday through Friday, dragging and exhausted as you...

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“I Need Chocolate Right Now!” Are You Low on Chocolate or Nutrients?

Posted by on Mar 11, 2017 in Life Hack, Lifestyle | 0 comments

Who hasn’t been there? Desperately wanting a piece of pepperoni pizza? Hankering after a pack of M&M? or Yanking open the fridge...

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